This all-round power station is ideal for your strength training. The 3-way adjustable leg curler offers you further options for your leg training. The special safety bars offer additional security during training. The dumbbell set consists of a barbell and dumbbells. These have solid, chrome-plated rods, spring locks (barbell rod), non-slip, ribbed handles and star locks (dumbbell rods) for secure attachment of the dumbbell weights. This allows you to train safely and comfortably. The dumbbell weights are equipped with a robust polyethylene coating. They can be combined in various ways for different training purposes. The delivery includes a fitness station, a barbell, two dumbbell rods, six 1.25 kg dumbbell weights, four 2.5 kg dumbbell weights, two 5 kg dumbbell weights, four star locks and two spring locks. Please read the manual carefully before using the product. The product is a fitness device for home use. If you are being treated for a heart condition, high blood pressure, high cholesterol, etc., it is very important to consult a doctor before training. Always pay attention to your health condition before training. Incorrect training methods can lead to health problems. Stop training if you experience symptoms such as headaches, chest tightness, irregular heartbeat, shortness of breath, dizziness, nausea, etc.